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Counselling

with Jade Austin

Counsellor Jade Austin standing in garden, smiling at the camera

Get To Know Jade

Jade is passionate about empowering people to find effective strategies to manage their mental health and wellbeing, particularly after experiencing a traumatic or stressful event, whether isolated or recurrent.

Experience and Qualifications

Jade has a Bachelor in Applied Social Science (Counselling). She has been specialising in various areas, including child and adolescent therapy, adult therapy, psychosocial issues, psychotic disorders, trauma, anxiety, and stress disorders, for over five years. She can work with children, families, and adults, and help them develop healthy approaches to strengthen themselves and their relationships with others.​

How Counselling Can Help

  • Play therapy

  • Cognitive Behavioural Therapy (CBT)

  • Solution-Focused Brief Therapy (SFBT)

  • Dialectical Behaviour Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

What is Counselling?

Our skilled Counsellor, Jade, provides a safe and nurturing environment to tackle stress, anxiety, depression, and relationship issues. Through creative exploration, we'll uncover your inner thoughts, decode behaviour patterns, and craft unique coping strategies. Whether face-to-face, online, or in group sessions, let's embark on a journey towards mental well-being and vibrant living!

Ready to enquire about Counselling?

Complete the contact form below and a member of our team will be in touch with you shortly.

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